We can’t avoid challenges in life, but with the right tools and insights we can learn and grow through them.
Our team is here to help you navigate big, life-altering changes as well as those times when something just doesn’t feel “quite right.”
Our experienced therapists and psychologists take a comprehensive approach to helping you acquire the insights and tools you need to find balance, confidence and peace in your life. We address mental, emotional and spiritual health honoring the role faith plays in people’s lives.
Our services for adults include:
- Individual Counseling
- Couples, Marriage Counseling
- Psychological Assessments
- Workshops
Get to know our experienced therapists and psychologists!
Articles for Adults
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Men
Adults
Relationships
4 Tips to Address Men’s Mental Health
Written by Clint Donaldson
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Positive Mental Health in the Workplace: Tips for Employees and Employers
Written by Dr. Brad Schwall
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Keys to Building Good Habits for a Good Life
Written by Gina Rees
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Screen/Internet Addiction
Adolescents, Teens
Adults
Digital Detox
Written by Dr. Brad Schwall
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Counseling
Stress
Depression
Anxiety
Put Mental Health First
Written by Dr. Brad Schwall
Tags:
EMDR
Counseling
Anxiety
Trauma